Tag Archives: emotionally abusive parent

Losing Your Cool with Your Teenager Too Often

This post is in response to Worthless Teenagers and the Parents Who Make Them

Parents who Emotionally Abuse to the extent described by the teenager in “Worthless” have severe psychological problems like personality disorders and/or chemical dependency. Sometimes the style of emotional abuse is more subtle, but every bit as relentless. Inside, many of these parents are terrified hurt children who cope with their own fears of powerlessness, helplessness, and lack of self-worth by projecting onto others and by trying to have control and power over others instead of themselves. They can’t parent effectively because they haven’t grown up yet themselves and haven’t taken responsibility for their own healing.

Instead of taking a position against abuse, like many survivors of childhood abuse do, some may have subconsciously aligned with their abuser. Most abusive people have their own histories of childhood abuse and/or abandonment. They often do not remember their own abuse due to the age at which they were abused and/or to the psychological phenomenon of dissociation, by which the brain blanks out upsetting memories.

In addition, the age at which they were abused affected the development of their brain. Due to new imaging technology, we now know that the brains of people with borderline personality disorder have different sized amygdalae, which probably contributes to intensity and frequency of triggering that they experience.

All of the above factors contribute to the development of personality disorders.

My heart really goes out to the teenagers like the one in “Worthless.” She is in the worst position because both parents are abusive. It is going to take a lot of effort for her to recover. Having one loving, relatively emotionally stable parent who is loving and supportive can counteract a lot of the damage done by the out-of-control abusing parent. This is also true for involved grandparents, aunts and uncles, and family friends. Even teachers can have a significant impact through words of encouragement and being supportive of a troubled teen’s talents.

ARE YOU A TEENAGER WITH A PARENT WHO YELLS AT YOU or CONSTANTLY PUTS YOU DOWN or CALLS YOU NAMES? It you are an adult or a teenager that has experienced this level of emotional violence, please know that it is not your fault. Also, please contact a counselor or other trustworthy adult. There are a number of books written on the subject of Verbal Abuse and Bullying. I have written a workbook on Healing from Verbal Abuse for Adults and older teens who have had Emotionally Abusive childhoods: http://toolkitforhealing.com.

IF YOU ARE A PARENT who recognized your behavior, there is help available. While you may be overcome with feelings of shame or guilt or be tempted to deny your reality, DON’T. There are reasons for why you have these issues and there is help available. It will take a lot of courage and a good dose of humility.

 If you are addicted to alcohol or other drugs, seek treatment: SAMHSA; AA; NA, MA; or SOS. But don’t stop there. If you are emotionally abusive, get a good assessment. Then find a counselor who specializes in working with your issues.

If you have a personality disorder (which I prefer to conceptualize as complex PTSD – Posttraumatic Stress Disorder) find a counselor who specializes in working with personality disorders. Sometimes there are other psychological issues involved like bipolar disorder or cognitive processing disorders. Sometimes a combination of Aspergers and narcissistic traits looks like Narcissistic Personality Disorder, but isn’t and the therapy is different. Other resources include National Alliance on Mental Illness; Support for family members and partners of people with Borderline Personality Disorder; and NPD Family.

I know that it is scary to consider, but You and your family will all benefit if you seek help.

©Noreen Wedman 2011