Welcome To MindbOdy Integrative Counseling..

I’m a compassionate counselor specializing in supporting adolescents and adults through life's challenges. With expertise in treating anxiety disorders and obsessive compulsive disorder, I'm here to help you find balance, resilience, and a sense of calm amidst life's complexities.

I believe in the importance of the mind-body connection and integrating the two in a harmonious way. The mind-body connection is integral to therapy as it acknowledges the intricate relationship between mental and physical health. By addressing this connection, therapy can promote holistic healing, stress reduction, symptom management, improved coping skills, enhanced self-regulation, and overall well-being.

I am here to provide you with the support needed to begin your journey of healing.

I look forward to meeting and working with you.

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