MindBody Integrative Counseling specializes in helping individuals overcome Obsessive-Compulsive Disorder (OCD) and reclaim control over their lives.

Living with OCD can be incredibly challenging, affecting every aspect of daily life. As a licensed therapist with expertise in OCD treatment, I am dedicated to providing compassionate and effective support to individuals struggling with this disorder.

Using evidence-based approaches such as Exposure and Response Prevention (ExRP) therapy, Inference-Based Cognitive-Behavioral Therapy (I-CBT) and Acceptance and Commitment Therapy (ACT), I work collaboratively with clients to challenge their OCD-related beliefs and behaviors. Together, we create a personalized treatment plan tailored to your specific needs and goals.

I understand the unique complexities of OCD and the courage it takes to seek help. Whether you're experiencing intrusive thoughts, compulsive behaviors, or both, know that you're not alone. With the right support and guidance, it is possible to manage OCD and live a fulfilling life.

If you're ready to take the first step towards recovery, I'm here to help. Contact me today to schedule a consultation and begin your journey towards freedom from OCD.